I’m Anuradha and I’m a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN) based in New York and the five Boroughs. I was born and raised in Bangladesh and migrated to the U.S. in my undergraduate years to pursue higher education. I have always been passionate about how nutrition affects health and want to share this passion with you!

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I have been working in clinical settings for many years specializing in weight management, diabetes, kidney disease, cardiovascular disease, and gastrointestinal disorders. Last year, I opened Anhad Health as I have always believed in the importance of diet and fitness to not only balance the mind and body but also to aid in disease prevention. Anhad health is all about You and eating without dieting and enjoying culturally specific diet recommendations. 

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 A  tailored healthy lifestyle leads to a healthy mind and unlimited happiness. My professional goal is to motivate, educate and assist readers like you to fulfill their nutritional needs and to achieve optimum nutritional goals.  In addition to nutrition counseling, I also empower you with the knowledge, tools and mindset to manage your own diet and health for long-term sustainable change.

 

I appreciate you taking the time to browse through my website and I look forward to meeting you, working with you, and helping you achieve your health and wellness goals!

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Click here to know more about the Anhad philosophy.